Mandalas have been used for thousands of years and represent transformation, patience, and the importance of process Learn about the history, benefits and how to make a mandala during this workshop. Mindfulness practices will be integrated throughout.
Light refreshments and supplies provided.
Facilitated by Tara James, LCSW, LAAT, ATR-P Clinical Social Worker and Associate Art Therapist
Saturday, September 28 | 2PM - 4PM 1978 Arts Center 1978 Springfield Avenue Maplewood, NJ
